Weigh In record (no journal entry) for 11 January 2012
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240.0 lb
Lost so far: 38.5 lb.
Still to go: 110.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2012:
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971 kcal
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Fat: 60.97g | Prot: 60.56g | Carb: 50.04g.
Breakfast: Snack pack strawberry. Lunch: heavy cream, Strawberries, fage yogurt 2%. Dinner: strawberries, fage 2% yogurt. Snacks/Other: queso fresco . more...
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gaining 7.0 lb a week
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