queenrilly's Journal, 16 August 2011

238.5 lb Lost so far: 40.0 lb.    Still to go: 108.5 lb.    Diet followed reasonably well.

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777 kcal

Fat: 43.13g | Prot: 43.55g | Carb: 60.68g.   Lunch: Onions, Deluxe American Cheese, Pure Zero Cola (Can), Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Broiled). Dinner: Totino's Party Pizza. Snacks/Other: Bar-S Hot Dog, Hunt's Sugar Free Chocolate Pudding Snack Pack. more...

2635 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...