queenrilly's Journal, 25 March 2014

278.0 lb Lost so far: 0.5 lb.    Still to go: 148.0 lb.    Diet followed reasonably well.

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812 kcal

Fat: 21.73g | Prot: 81.54g | Carb: 72.45g.   Breakfast: Salsa, Egg White. Lunch: Kroger Lite Yellow Cling Peaches, Fage Total 0% Greek Yogurt. Dinner: Cabbage, Beef Steak (Lean Only Eaten). Snacks/Other: Kroger Macaroni & Cheese Original, Kroger Frozen Tiger Shrimp, Kroger White Cheddar Popcorn, Popsicle Fudgsicle No Sugar Added Fudge Bars. more...

3072 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...