Weigh In record (no journal entry) for 12 January 2012
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238.0 lb
Lost so far: 40.5 lb.
Still to go: 108.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 January 2012:
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2080 kcal
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Fat: 137.40g | Prot: 118.24g | Carb: 101.89g.
Breakfast: Snack pack strawberry, Total 2% Yogurt, Strawberries. Lunch: fage yogurt 2%, Strawberries, heavy cream. Dinner: peaches, half and half, 0% fage yogurt. more...
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losing 14.0 lb a week
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queenrilly's weight history
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