Weigh In record (no journal entry) for 14 August 2011
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241.0 lb
Lost so far: 37.5 lb.
Still to go: 111.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2011:
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779 kcal
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Fat: 14.64g | Prot: 71.11g | Carb: 88.08g.
Lunch: strawberries, Body Fortress 100% Whey Protein. Dinner: Gyro Sandwich (Pita Bread, Beef, Lamb, Onion, Condiments with Tomato and Spread). more...
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losing 7.0 lb a week
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queenrilly's weight history
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