Date started: 30 Nov 17

Date	Weight	How closely followed?	Goal: 170.0 lb Start: 178.3 lb
24 Oct 18	175.3 lb	Reasonably Well
18 Oct 18	173.6 lb	Reasonably Well
17 Oct 18	174.6 lb	Reasonably Well
15 Oct 18	174.3 lb	Reasonably Well
12 Oct 18	173.3 lb	Reasonably Well
11 Oct 18	173.1 lb	Reasonably Well
09 Oct 18	178.3 lb	Reasonably Well
14 Jun 18	168.3 lb	Reasonably Well
13 Jun 18	168.7 lb	Reasonably Well
12 Jun 18	170.1 lb	Reasonably Well
11 Jun 18	171.7 lb	Reasonably Well
01 Jun 18	167.6 lb	Reasonably Well
31 May 18	168.2 lb	Reasonably Well
30 May 18	168.6 lb	Reasonably Well
29 May 18	169.9 lb	Reasonably Well
25 May 18	167.1 lb	Reasonably Well
24 May 18	167.7 lb	Reasonably Well
23 May 18	167.7 lb	Reasonably Well
22 May 18	169.1 lb	Reasonably Well
21 May 18	170.4 lb	Reasonably Well
18 May 18	167.8 lb	Reasonably Well
17 May 18	167.8 lb	Reasonably Well
16 May 18	169.7 lb	Reasonably Well
15 May 18	168.9 lb	Reasonably Well
14 May 18	169.9 lb	Reasonably Well
11 May 18	169.1 lb	Reasonably Well
10 May 18	168.1 lb	Reasonably Well
09 May 18	168.7 lb	Reasonably Well
08 May 18	171.6 lb	Reasonably Well
02 May 18	169.8 lb	Reasonably Well
01 May 18	172.0 lb	Reasonably Well
30 Apr 18	172.0 lb	Reasonably Well
27 Apr 18	167.9 lb	Reasonably Well
26 Apr 18	168.0 lb	Reasonably Well
25 Apr 18	170.2 lb	Reasonably Well
21 Apr 18	170.0 lb	Reasonably Well
20 Apr 18	171.0 lb	Reasonably Well
18 Apr 18	172.9 lb	Reasonably Well
16 Apr 18	174.7 lb	Reasonably Well
01 Dec 17	174.7 lb	Reasonably Well
30 Nov 17	178.3 lb	Reasonably Well

Date started: 27 Jul 11

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 166.0 lb
22 Jun 15	173.4 lb	Reasonably Well
15 Jan 15	165.8 lb	Not Applicable
26 Jun 14	168.0 lb	Reasonably Well
12 Mar 14	163.8 lb	Reasonably Well
26 Feb 14	164.2 lb	Reasonably Well
19 Feb 14	165.6 lb	Reasonably Well
12 Feb 14	165.6 lb	Reasonably Well
06 May 13	165.8 lb	Reasonably Well
29 Apr 13	166.0 lb	Reasonably Well
05 Mar 13	165.0 lb	Reasonably Well
11 Feb 13	170.0 lb	Reasonably Well
07 Apr 12	152.6 lb	Reasonably Well
06 Mar 12	154.9 lb	Reasonably Well
28 Feb 12	153.8 lb	Reasonably Well
17 Feb 12	154.8 lb	Reasonably Well
10 Feb 12	155.6 lb	Reasonably Well
03 Feb 12	156.6 lb	Reasonably Well
26 Jan 12	159.6 lb	Reasonably Well
19 Jan 12	160.2 lb	Reasonably Well
12 Jan 12	162.4 lb	Reasonably Well
05 Jan 12	165.0 lb	Reasonably Well
01 Sep 11	157.0 lb	Reasonably Well
25 Aug 11	158.5 lb	Reasonably Well
18 Aug 11	159.8 lb	Reasonably Well
15 Aug 11	161.8 lb	Reasonably Well
09 Aug 11	161.6 lb	Reasonably Well
05 Aug 11	163.0 lb	Reasonably Well
01 Aug 11	165.0 lb	Reasonably Well
27 Jul 11	166.0 lb	Reasonably Well

Date started: 18 Feb 10

Date	Weight	How closely followed?	Goal: 170.0 lb Start: 190.0 lb
18 Feb 10	190.0 lb	Not Applicable