Muskrat121's Journal, 10 May 2018

168.1 lb Lost so far: 10.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1771 kcal

Fat: 64.08g | Prot: 93.51g | Carb: 208.66g.   Breakfast: Clif Bar Clif Bar - Chocolate Brownie. Lunch: DiGiorno Artisan Style Melts Pepperoni Speciale. Dinner: Daisy Sour Cream, Mrs. T's Loaded Baked Potato Pierogies, Chicken Breast. more...

2298 kcal

Activities & Exercise: Resting - 7 hours and 40 minutes, Sleeping - 6 hours, Driving - 1 hour and 20 minutes, Desk Work - 9 hours. more...