Date started: 22 Jan 12

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 185.0 lb
17 May 12	188.0 lb	Reasonably Well
18 Apr 12	191.0 lb	Reasonably Well
03 Apr 12	187.0 lb	Poorly
19 Mar 12	189.0 lb	Reasonably Well
07 Mar 12	187.0 lb	Reasonably Well
28 Feb 12	188.0 lb	Reasonably Well
21 Feb 12	187.0 lb	Reasonably Well
13 Feb 12	185.0 lb	Reasonably Well
05 Feb 12	185.0 lb	Reasonably Well
29 Jan 12	185.0 lb	Reasonably Well
22 Jan 12	185.0 lb	Not Applicable

Date started: 04 Dec 11

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 182.0 lb
Lifetime Maintenance Phase:
17 Jan 12	185.0 lb	Reasonably Well
10 Jan 12	185.0 lb	Reasonably Well
03 Jan 12	185.0 lb	Poorly
27 Dec 11	186.0 lb	Poorly
19 Dec 11	182.6 lb	Reasonably Well
Induction Phase:
12 Dec 11	179.4 lb	Reasonably Well
04 Dec 11	182.0 lb	Not Applicable

Date started: 06 Oct 11

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 175.0 lb
21 Nov 11	179.4 lb	Reasonably Well
08 Nov 11	181.0 lb	Reasonably Well
01 Nov 11	180.0 lb	Reasonably Well
22 Oct 11	178.0 lb	Poorly
06 Oct 11	175.0 lb	Not Applicable

Date started: 16 Jun 11

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 174.0 lb
Induction Phase:
01 Oct 11	175.0 lb	Reasonably Well
19 Sep 11	175.0 lb	Reasonably Well
10 Sep 11	175.0 lb	Reasonably Well
29 Aug 11	173.2 lb	Reasonably Well
22 Aug 11	174.4 lb	Reasonably Well
15 Aug 11	172.0 lb	Poorly
06 Aug 11	173.6 lb	Reasonably Well
27 Jun 11	169.8 lb	Reasonably Well
19 Jun 11	170.0 lb	Reasonably Well
16 Jun 11	172.8 lb	Reasonably Well

Date started: 11 Apr 11

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 173.0 lb
01 Jun 11	174.0 lb	Reasonably Well
16 Apr 11	173.0 lb	Reasonably Well
11 Apr 11	173.0 lb	Not Applicable

Date started: 01 Apr 11

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 172.0 lb
Induction Phase:
10 Apr 11	173.2 lb	Poorly
02 Apr 11	171.1 lb	Reasonably Well
01 Apr 11	172.0 lb	Not Applicable

Date started: 15 Mar 11

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 176.0 lb
26 Mar 11	172.4 lb	Reasonably Well
19 Mar 11	174.1 lb	Reasonably Well
17 Mar 11	176.0 lb	Reasonably Well
15 Mar 11	176.0 lb	Not Applicable