ajmiller's Journal, 28 February 2012

I keep gaining so I'm hoping it's muscle. I'm eating better and still exercising so maybe I have lost inches instead of weight. I measure on the 1st of every month and I will c what happens Thurs.

188.0 lb Lost so far: 0 lb.    Still to go: 48.0 lb.    Diet followed reasonably well.

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1332 kcal

Fat: 33.11g | Prot: 40.32g | Carb: 225.31g.   Breakfast: apple cinnamon oatmeal. Lunch: Light & Fit Yogurt, cabbage. Dinner: Sweet 'n Spicy Barbecue Sauce, white bread, deer meat, Cream of Mushroom Soup, sour cream, brown rice, lima beans. Snacks/Other: orange, raisins. more...