Weigh In record (no journal entry) for 22 January 2012
|
185.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 22 January 2012:
|
1519 kcal
|
Fat: 53.61g | Prot: 72.74g | Carb: 198.67g.
Breakfast: Milk (Fat Free or Skim, Calcium Fortified), rasin bran. Lunch: coke, Light Original Potato Chips, 6" Buffalo Chicken. Dinner: White Potatoes (Flesh and Skin, Baked), Blue & Roquefort Cheese Salad Dressing, pork ribs. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ajmiller's weight history
|