Weigh In record (no journal entry) for 19 September 2011
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175.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 September 2011:
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921 kcal
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Fat: 42.42g | Prot: 72.96g | Carb: 63.79g.
Dinner: ketchup, White Whole Grain Cornmeal, boiled shrimp, fried catfish. Snacks/Other: Carb Smart Ice Cream Bar. more...
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steady weight
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ajmiller's weight history
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