Weigh In record (no journal entry) for 15 August 2011
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172.0 lb
Lost so far: 2.0 lb.
Still to go: 32.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 15 August 2011:
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1739 kcal
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Fat: 70.50g | Prot: 61.17g | Carb: 218.45g.
Breakfast: Green Tomatoes, grits, Bagel Thins - Plain. Lunch: Strawberry Cheese Cake, crackers, ritz crackers, Chicken Salad Spread, nectarine. Dinner: fried okra, boston butt, pork rib. more...
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losing 1.2 lb a week
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