Weigh In record (no journal entry) for 22 October 2011
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178.0 lb
Lost so far: 0 lb.
Still to go: 38.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 22 October 2011:
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2149 kcal
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Fat: 65.09g | Prot: 96.20g | Carb: 303.15g.
Breakfast: Skim Milk, Raisin Bran cereal, Raisin Bran. Lunch: crackers, can tomatos, beef, black beans. Dinner: caesar's pizza, baked chips, 6" Buffalo Chicken. Snacks/Other: Extra Butter Popcorn. more...
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2730 kcal
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Activities & Exercise:
Yard Work (gardening) - 1 hour, Housework - 4 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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gaining 1.3 lb a week
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