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I'm glad these Holidays are all over so maybe I can get back on track with my eating and excerise.
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185.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 03 January 2012:
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1243 kcal
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Fat: 65.14g | Prot: 49.04g | Carb: 114.25g.
Breakfast: bacon. Lunch: andy's sausage. Dinner: crackers, Vegetable Soup. Snacks/Other: banana nut bread. more...
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losing 1.0 lb a week
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