ajmiller's Journal, 02 April 2011

Weigh In record (no journal entry) for 02 April 2011
171.1 lb Lost so far: 0.9 lb.    Still to go: 31.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 April 2011:
1676 kcal Fat: 102.49g | Prot: 125.75g | Carb: 56.18g.   Breakfast: Deer Game Meat, bacon, Finely Shredded Mild Cheddar Cheese, egg. Lunch: deer meat, tomato sauce, tomatoes in can, black beans, kidney beans. Dinner: Grilled Zucchini, squash, Pork Loin (Country-Style Ribs), ribeye steak. Snacks/Other: Donut Sticks. more...
losing 6.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



ajmiller's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.