Weigh In record (no journal entry) for 06 October 2011
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175.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 06 October 2011:
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1120 kcal
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Fat: 73.12g | Prot: 75.53g | Carb: 50.77g.
Breakfast: egg, bacon. Lunch: Mayonnaise (No Cholesterol), shredded cheese, sour cream, pickle, Canned Chicken Breast Meat, Tomato Basil (). Dinner: Cooked Mushrooms (from Fresh), barbecue sauce, Caesar Salad Dressing, salad, pork chops. Snacks/Other: cheese. more...
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2050 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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