Date started: 03 Jan 12

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 176.0 lb
07 Jan 13	186.0 lb	Reasonably Well
05 Dec 12	177.0 lb	Reasonably Well
03 Dec 12	182.0 lb	Reasonably Well
26 Nov 12	182.0 lb	Reasonably Well
14 Sep 12	174.0 lb	Reasonably Well
10 Sep 12	176.0 lb	Reasonably Well
08 Aug 12	173.0 lb	Reasonably Well
07 Aug 12	175.0 lb	Reasonably Well
27 Jul 12	173.0 lb	Reasonably Well
25 Jul 12	174.0 lb	Reasonably Well
23 Jul 12	176.0 lb	Reasonably Well
26 Jun 12	171.0 lb	Reasonably Well
18 Jun 12	171.0 lb	Reasonably Well
11 Jun 12	171.0 lb	Reasonably Well
31 May 12	172.0 lb	Reasonably Well
23 May 12	172.0 lb	Reasonably Well
16 May 12	173.0 lb	Reasonably Well
14 May 12	175.0 lb	Reasonably Well
09 May 12	175.0 lb	Reasonably Well
23 Apr 12	176.0 lb	Reasonably Well
16 Mar 12	172.0 lb	Reasonably Well
12 Mar 12	173.0 lb	Reasonably Well
05 Mar 12	173.0 lb	Reasonably Well
24 Feb 12	173.0 lb	Reasonably Well
22 Feb 12	174.0 lb	Reasonably Well
14 Feb 12	172.0 lb	Reasonably Well
06 Feb 12	172.0 lb	Reasonably Well
30 Jan 12	174.0 lb	Reasonably Well
20 Jan 12	169.0 lb	Reasonably Well
16 Jan 12	170.0 lb	Reasonably Well
13 Jan 12	171.0 lb	Reasonably Well
06 Jan 12	170.0 lb	Reasonably Well
05 Jan 12	171.0 lb	Reasonably Well
03 Jan 12	176.0 lb	Not Applicable

Date started: 22 Aug 11

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 167.0 lb
27 Dec 11	170.0 lb	Reasonably Well
13 Oct 11	164.0 lb	Reasonably Well
06 Oct 11	164.0 lb	Reasonably Well
05 Oct 11	165.0 lb	Reasonably Well
03 Oct 11	167.0 lb	Reasonably Well
26 Sep 11	163.0 lb	Reasonably Well
13 Sep 11	163.0 lb	Reasonably Well
02 Sep 11	163.0 lb	Reasonably Well
26 Aug 11	161.0 lb	Reasonably Well
22 Aug 11	167.0 lb	Not Applicable