Weigh In record (no journal entry) for 18 June 2012
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171.0 lb
Lost so far: 5.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2012:
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325 kcal
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Fat: 8.61g | Prot: 30.01g | Carb: 37.49g.
Breakfast: bacon, Better'n Eggs, American Cheese (Cold Pack), Light Honey Wheat Bread. Snacks/Other: Oikos Greek Yogurt, Strawberries. more...
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steady weight
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chellamia's weight history
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