chellamia's Journal, 26 November 2012

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Weigh In record (no journal entry) for 26 November 2012

182.0 lb Lost so far: 0 lb. Still to go: 42.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 November 2012:

884 kcal

Fat: 61.98g | Prot: 47.92g | Carb: 38.07g. Breakfast: pork , Mushrooms, Real Egg Original. Lunch: ranch dressing , mixed greens, alfredo sauce, spaghetti squash. Snacks/Other: Oikos Greek Yogurt, fuji apple. more...

2466 kcal

Activities & Exercise: Tennis - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

gaining 0.8 lb a week

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chellamia's Journal, 26 November 2012

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