Weigh In record (no journal entry) for 08 August 2012
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173.0 lb
Lost so far: 3.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2012:
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564 kcal
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Fat: 26.88g | Prot: 19.05g | Carb: 68.41g.
Breakfast: cool whip , strawberries. Lunch: potato chips, pickles, lettuce, mayo, tomato, turkey bacon, avacado , natures own light bread . more...
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losing 14.0 lb a week
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chellamia's weight history
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