Weigh In record (no journal entry) for 06 February 2012
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172.0 lb
Lost so far: 4.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2012:
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925 kcal
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Fat: 28.87g | Prot: 40.35g | Carb: 126.77g.
Breakfast: oatmeal cookie, Deli Flats 100 Calorie Thin Rolls - 7 Grain, American Cheese (Cold Pack), Egg White, Ground Venison. Lunch: weight watchers sesame chicken . Snacks/Other: gardettos, cool whip, tangelo. more...
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losing 2.0 lb a week
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chellamia's weight history
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