Weigh In record (no journal entry) for 13 October 2011
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164.0 lb
Lost so far: 3.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 October 2011:
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288 kcal
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Fat: 11.12g | Prot: 14.57g | Carb: 30.89g.
Breakfast: bacon, Egg. more...
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steady weight
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chellamia's weight history
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