Weigh In record (no journal entry) for 31 May 2012
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172.0 lb
Lost so far: 4.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2012:
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1300 kcal
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Fat: 43.69g | Prot: 112.71g | Carb: 117.80g.
Breakfast: Green Peppers, Better'n Eggs, Baked Potato (Peel Eaten), All-Natural Regular Pork Sausage. Lunch: Side Salad, Light Ranch Dressing, Baked Potato (Peel Eaten), Chicken Breast. Dinner: hamburger roll, potato chips, hill country fare bbq sauce, venison. Snacks/Other: natures own light wheat bread, Oikos Greek Yogurt, Strawberries. more...
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steady weight
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chellamia's weight history
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