chellamia's Journal, 24 February 2012

Weigh In record (no journal entry) for 24 February 2012
173.0 lb Lost so far: 3.0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 February 2012:
200 kcal Fat: 5.55g | Prot: 20.52g | Carb: 17.09g.   Breakfast: American Cheese, Egg White, Pork Loin (Tenderloin). Snacks/Other: Oranges. more...
losing 3.5 lb a week

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