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Yields:
4 servings
Prep Time:
20 mins
Cook Time:
5 mins
Meal Type:
Main Dishes
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Pancetta Salmon Kebabs with Parsley Vinaigrette

While not low calorie, this yummy salmon dish is sure to impress.

Ingredients

Directions

  1. Mince the garlic. Cut salmon in to 1 1/2" chunks. Coarsely chop the parsley.
  2. Combine 1/4 cup oil, the vinegar, garlic, salt and 1/4 teaspoon pepper in a bowl and set aside.
  3. Heat grill to high, 450-550° F (230-290° C). In a large bowl, combine remaining tbsp. oil with remaining 1/4 teaspoon pepper. Turn salmon in oil to coat.
  4. Set out rows of 3 salmon chunks on a work surface. Unroll pancetta slices in to strips and wrap strips once or twice around the salmon, weaving long pieces between chunks. Skewer each row of salmon with chunks slightly separated.
  5. Oil cooking grate, using tongs and a wad of oiled paper towels. Set kebabs on grate, then grill, covered, turning once, until fish is barely cooked through, 4 minutes.
  6. Arrange kebabs on plates. Stir parsley into dressing: spoon on top of kebabs. Serve with warm crusty bread for dunking.
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Nutrition summary:

There are 450 calories in 1 serving of Pancetta Salmon Kebabs with Parsley Vinaigrette.
Calorie break-down: 63% fat, 0% carbs, 37% protein.

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 279
Calories 450
 
% Daily Values*
Total Fat 30.99g 48%
  Saturated Fat 5.978g 30%
  Polyunsaturated Fat 5.17g  
  Monounsaturated Fat 15.951g  
Cholesterol 86mg 29%
Sodium 595mg 25%
Potassium 738mg  
Total Carbohydrate 0.43g 0%
  Dietary Fiber 0.1g 0%
  Sugars 0.03g  
Protein 39.91g  
 
Vitamin A 5% Vitamin C 10%
Calcium 6% Iron 10%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
22%
of RDI*
(450 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (63%)
 
Protein (37%)
Fat, 30.99g (63%) Protein, 39.91g (37%)
* Based on a RDI of 2000 calories