Spinach and Fruit Smoothie Recipes

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161 to 180 of 815

	Morning Smoothie by member: igotfat A great morning energizer. Per serve - Energy: 216kcal \| Carb: 30.69g \| Prot: 16.33g \| Fat: 4.72g
	Power Smoothie by member: redrose2427 Abs ultimate smoothie that's great for that boost of energy before a workout. Per serve - Energy: 303kcal \| Carb: 36.02g \| Prot: 16.22g \| Fat: 11.50g
	Tropical Smoothie by member: ur45noway Low fat, low cal smoothie with fiber that's great for breakfast. Per serve - Energy: 399kcal \| Carb: 72.73g \| Prot: 13.55g \| Fat: 9.13g
	Blueberry Smoothie by member: simba327 Simple and delicious blueberry smoothie made in a blender. Per serve - Energy: 295kcal \| Carb: 68.96g \| Prot: 8.24g \| Fat: 0.74g
	Simple Smoothie by member: lorasue A quick and fruity smoothie. Per serve - Energy: 83kcal \| Carb: 21.97g \| Prot: 1.09g \| Fat: 0.48g
	Sunrise Smoothie by member: NattyNick A filling low-calorie smoothie. Per serve - Energy: 165kcal \| Carb: 32.73g \| Prot: 6.68g \| Fat: 1.80g
	Fruit Salad with Honey Lime Dressing by member: dm_lytle Mixed fruit salad with honey lime dressing and pound cake croutons. Per serve - Energy: 253kcal \| Carb: 60.01g \| Prot: 3.61g \| Fat: 1.60g
	Sour Cream Fruit Dip by member: HopefulMommy76 A great dip or spread that tastes just like cream cheese. Per serve - Energy: 27kcal \| Carb: 5.79g \| Prot: 0.90g \| Fat: 0.00g
	Fruit & Nuts Trail Mix by member: janikraser Nuts and dried fruit favorites for an on-the-go snack. Per serve - Energy: 273kcal \| Carb: 36.91g \| Prot: 6.03g \| Fat: 13.89g
	Cherry Berry Fruit Salad by member: wintersmith Fruit salad with cherries, strawberries and apricots as well as some honey and fruit juice. Per serve - Energy: 121kcal \| Carb: 30.05g \| Prot: 2.05g \| Fat: 0.65g
	Pumpkin & Fruit Coffee Cake by member: Sousani Much better than oatmeal in the morning. Per serve - Energy: 296kcal \| Carb: 57.29g \| Prot: 8.09g \| Fat: 5.24g
	Turkey, Spinach & Tomato Pita Pizza by member: francescabella10 A whole wheat pita with turkey, spinach, tomato and fat free mozzarella as toppings. Per serve - Energy: 256kcal \| Carb: 33.70g \| Prot: 26.65g \| Fat: 1.59g
	Green Eggs and Ham by member: Cole An easy breakfast bake when you have company. Per serve - Energy: 133kcal \| Carb: 2.07g \| Prot: 11.23g \| Fat: 8.66g
	Vegetable and Bean Soup by member: cjbbw A quick, easy and healthy soup with lots of vegetables. Per serve - Energy: 128kcal \| Carb: 26.51g \| Prot: 7.00g \| Fat: 0.95g
	Vegetable and Sausage Omelet by member: iluvcranwater I really hate eggs, but for some reason I love this omelet. Great if you are running late in the morning, and are sick of smoothies. Per serve - Energy: 197kcal \| Carb: 7.12g \| Prot: 34.03g \| Fat: 3.10g
	Stir Fry Pork with Water Spinach by member: aryvrn A low calorie dish using simple ingredients. Per serve - Energy: 189kcal \| Carb: 14.71g \| Prot: 11.85g \| Fat: 10.10g
	Baked Whitefish with Tarragon over Spinach by member: prov192021 Purist cooking Per serve - Energy: 213kcal \| Carb: 8.25g \| Prot: 25.70g \| Fat: 8.35g
	Smoothie (In a Hurry) by member: su2green Here's a fast way to make a smoothie for breakfast so you can get your day started off right. Mix it up in a kid's sippy cup so you can take it with you in the car. Per serve - Energy: 172kcal \| Carb: 28.92g \| Prot: 8.99g \| Fat: 2.59g
	Spinach, Bacon & Onion Crustless Pan Quiche by member: ksadik Delicious without the carb filled crust. Per serve - Energy: 171kcal \| Carb: 4.56g \| Prot: 8.13g \| Fat: 12.76g
	Moroccan Chicken with Fruit & Olive Topping by member: JLM83 The pairing of dried fruit and olives is also characteristic of other North African cuisines, such as Tunisian and Algerian. Per serve - Energy: 301kcal \| Carb: 23.39g \| Prot: 28.79g \| Fat: 6.28g