|Start Weight:||(22 Jan 11) 191.0 lb|
|Current Weight:||(23 Oct 14) 162.6 lb|
|Goal Weight:||145.0 lb|
following: Weight Watchers
performance: losing 2.3 lb a week
Updating my Bio, once again.
I am 33, full time college student, full time mom of 2, full time health/fitness coach. I have struggled with my weight my whole life. When I was younger I had to work to gain weight, now I work to lose it. When I was 27 I started working out at a gym and fell in love with it. I have had several injuries over the years that made it difficult to maintain a healthy weight and I did the yo-yo thing for a long time. I am still not where I want to be but I am working everyday to get there, and enjoying the journey. I love helping people and can not wait to talk to people and hear their stories of success with their weight loss. It is more than just weight loss, being skinny, or a diet. It is a total life change. Hearing how their lives are completely different than they were before and how much it has improved.
Here are the promises I made myself several years ago, and I thank the Lord I did.
To workout 5 days a week for at least 30 minutes, let myself make mistakes without getting discouraged, give myself rewards even for the smallest achievement, live each day to the fullest and follow my Lord's will and not my own.
|FatSecret member since: 26 Feb 09
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