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16 servings
Meal Types:
Sauces and Condiments
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Sour Cream Fruit Dip

A great dip or spread that tastes just like cream cheese.



  1. Mix dry pudding mix like Jell-O, with sour cream.
  2. Refrigerate overnight.
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13 Feb 09 by member: HopefulMommy76
17 May 10 by member: Susie-Q


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Nutrition summary:

There are 27 calories in 1 serving of Sour Cream Fruit Dip.
Calorie break-down: 0% fat, 86% carbs, 13% protein.

Nutrition Facts
Serving Size: 1 serving
Amount Per Serving
Calories from Fat 0
Calories 27
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0.001g  
  Monounsaturated Fat 0g  
Cholesterol 3mg 1%
Sodium 68mg 3%
Potassium 37mg  
Total Carbohydrate 5.79g 2%
  Dietary Fiber 0g 0%
  Sugars 0.16g  
Protein 0.9g  
Vitamin A 23% Vitamin C 0%
Calcium 58% Iron 0%
of RDI*
(27 calories)
1% of RDI
Calorie Breakdown:
Carbohydrate (87%)
Fat (0%)
Protein (13%)
* Based on a RDI of 2000 calories