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wintersmith
| Start Weight: | (18 Mar 09) 235.0 lb |
| Current Weight: | (16 Nov 09) 192.0 lb |
| Goal Weight: | 175.0 lb |
following: Limited Caloric Intake
performance: gaining 0.7 lb a week
31 year old software engineer who has recently decided to change his lifestyle. I've always been fairly active, but I've never really checked my diet and this has come to be a problem. So, I've started going to the gym more, have started martial arts again, and am now sticking to a diet plan.
Of everything I've decided to do, the most fun is the martial arts and the hardest is, no surprise, the diet. I've discovered the hard way that sweets such as ice cream need to be reigned in sharply. Fresh fruit, on the other hand, is delicious and fits within my diet plan.
Update: I've lost ~45 pounds since joining and ~50 pounds since December. The support of friends and well wishers here contributed quite a bit to keeping my motivation strong. Thank you all!
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| FatSecret member since: 26 Mar 09 |
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Well, I'm back from vacation. Swimming, snorkeling, surfing and sun burns. Unsurprisingly, given the number of evenings out, local restaurants, and my ...
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Last weigh in before heading to Kauai. Everyone here have a good week, I'm off and much as I appreciate the help and support I doubt I'll be checking in ...
on diet Limited Caloric Intake losing 0.2 lb a week
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wintersmith's Groups
Martial Arts
Engaged in martial arts and looking to also lose a few pounds? Share your experiences and advice with this group.
Gamers: The Gathering
Jolt and Twinkies are the stereotypical staples for pen & paper, video and trading card gamers but we can do better.
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