Add to my cookbook
Add to food diary
Yields:
8 servings
Meal Types:
Breads & Baked Products
Breakfast
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Pumpkin & Fruit Coffee Cake

Much better than oatmeal in the morning.

Ingredients

Directions

  1. Preheat oven to 350 ° F (175° C).
  2. Prepare 11x7.5" pan.
  3. Mix 3/4 cup of oatmeal and wheat flour with baking powder and soda.
  4. In a separate bowl, mix together pumpkin, sliced banana, chopped apple (leave the skin on), eggs, milk, applesauce, orange juice, pepper, cinnamon and vanilla.
  5. In a third bowl, mix together 1/4 cup of oatmeal, margarine and brown sugar.
  6. Combine flours with liquids until just blended. Pour into prepared pan.
  7. Sprinkle oats, margarine and brown sugar mix over cake batter.
  8. Bake for 45 minutes. Let cool at least 15 minutes - the fruit will be very moist until it has cooled a little. Enjoy.
16 members have added this recipe to their cookbook.
 


     
 

Review This Recipe



 Sign in to review this recipe
 

Other Related Links

Kitchen


Related Recipe Collections

200-300 Calorie Recipes High Fiber Recipes Breakfast Recipes Pumpkin Recipes

Other Related Recipes

by: nburn11
Yummy treat fresh from the oven.
Moist baked snack, perfect with coffee.
by: murphm
Tasty treat for snack.
by: yves72
A yummy treat for afternoon snack.
Soft and moist baked treat for dessert.
A sweet and moist baked good, perfect with coffee or tea.

Share Your Recipes!

Nutrition summary:

There are 296 calories in 1 serving of Pumpkin & Fruit Coffee Cake.
Calorie break-down: 15% fat, 74% carbs, 10% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
296
 
% Daily Values*
Total Fat
5.24g
7%
Saturated Fat
1.113g
6%
Trans Fat
0.006g
Polyunsaturated Fat
2.009g
Monounsaturated Fat
1.435g
Cholesterol
53mg
18%
Sodium
410mg
18%
Total Carbohydrate
57.29g
21%
Dietary Fiber
10.6g
38%
Sugars
12.73g
Protein
8.09g
Vitamin D
0mcg
1%
Calcium
96mg
7%
Iron
2.79mg
16%
Potassium
384mg
8%
Vitamin A
330mcg
37%
Vitamin C
6.6mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
15%
of RDI*
(296 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (15%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Get the app
    
© 2024 FatSecret. All rights reserved.