Date started: 04 Jun 10

Date	Weight	How closely followed?	Goal: 165.0 lb Start: 170.4 lb
28 Oct 12	191.6 lb	Reasonably Well
11 Oct 12	189.0 lb	Reasonably Well
09 Oct 12	188.6 lb	Reasonably Well
08 Oct 12	188.0 lb	Reasonably Well
07 Oct 12	188.4 lb	Reasonably Well
05 Oct 12	190.0 lb	Reasonably Well
03 Oct 12	190.8 lb	Reasonably Well
02 Oct 12	191.6 lb	Reasonably Well
30 Sep 12	196.6 lb	Reasonably Well
27 Sep 12	194.4 lb	Reasonably Well
25 Sep 12	194.4 lb	Reasonably Well
13 Sep 12	197.2 lb	Reasonably Well
03 Sep 12	195.4 lb	Reasonably Well
24 Aug 12	196.4 lb	Reasonably Well
23 Aug 12	198.8 lb	Reasonably Well
21 Aug 12	198.6 lb	Reasonably Well
30 Jun 12	195.0 lb	Reasonably Well
25 Jun 12	192.8 lb	Reasonably Well
24 Jun 12	196.4 lb	Reasonably Well
15 Mar 11	174.6 lb	Reasonably Well
12 Aug 10	168.8 lb	Reasonably Well
08 Aug 10	168.0 lb	Reasonably Well
07 Aug 10	167.2 lb	Reasonably Well
05 Aug 10	168.8 lb	Reasonably Well
03 Aug 10	167.2 lb	Reasonably Well
30 Jul 10	167.2 lb	Reasonably Well
29 Jul 10	168.2 lb	Reasonably Well
25 Jul 10	169.0 lb	Reasonably Well
23 Jul 10	168.2 lb	Reasonably Well
21 Jul 10	169.2 lb	Reasonably Well
19 Jul 10	170.0 lb	Reasonably Well
18 Jul 10	171.4 lb	Reasonably Well
17 Jul 10	171.6 lb	Reasonably Well
13 Jul 10	171.0 lb	Reasonably Well
12 Jul 10	174.2 lb	Reasonably Well
04 Jul 10	168.2 lb	Reasonably Well
01 Jul 10	169.8 lb	Reasonably Well
29 Jun 10	167.8 lb	Reasonably Well
27 Jun 10	170.8 lb	Reasonably Well
26 Jun 10	168.2 lb	Reasonably Well
20 Jun 10	167.8 lb	Reasonably Well
18 Jun 10	170.4 lb	Reasonably Well
15 Jun 10	169.0 lb	Reasonably Well
13 Jun 10	169.8 lb	Reasonably Well
10 Jun 10	170.0 lb	Reasonably Well
06 Jun 10	169.6 lb	Reasonably Well
04 Jun 10	170.4 lb	Not Applicable

Date started: 17 Jan 10

Date	Weight	How closely followed?	Goal: 165.0 lb Start: 210.0 lb
03 Jun 10	170.4 lb	Reasonably Well
01 Jun 10	171.8 lb	Reasonably Well
31 May 10	171.4 lb	Reasonably Well
23 May 10	171.6 lb	Reasonably Well
16 May 10	173.6 lb	Reasonably Well
09 May 10	174.2 lb	Reasonably Well
02 May 10	177.6 lb	Reasonably Well
25 Apr 10	180.4 lb	Reasonably Well
18 Apr 10	181.8 lb	Reasonably Well
11 Apr 10	182.2 lb	Reasonably Well
04 Apr 10	185.6 lb	Reasonably Well
28 Mar 10	187.8 lb	Reasonably Well
21 Mar 10	188.8 lb	Reasonably Well
14 Mar 10	192.2 lb	Reasonably Well
07 Mar 10	193.2 lb	Reasonably Well
28 Feb 10	195.0 lb	Reasonably Well
21 Feb 10	197.4 lb	Reasonably Well
14 Feb 10	199.8 lb	Reasonably Well
07 Feb 10	203.8 lb	Reasonably Well
31 Jan 10	204.2 lb	Reasonably Well
24 Jan 10	205.6 lb	Reasonably Well
17 Jan 10	210.0 lb	Not Applicable