Weigh In record (no journal entry) for 27 September 2012
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194.4 lb
Lost so far: 0 lb.
Still to go: 29.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2012:
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702 kcal
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Fat: 21.57g | Prot: 35.30g | Carb: 92.38g.
Breakfast: Honey & Nut Tasteeos, Milk (Nonfat). Lunch: Light Mayo, Sandwich Thins - 100% Whole Wheat, Deli Select Ultra Thin Honey Ham, Hot Pepper Cheese. more...
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steady weight
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