Weigh In record (no journal entry) for 04 June 2010
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170.4 lb
Lost so far: 0 lb.
Still to go: 5.4 lb.
Diet followed N/A.
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Diet Calendar Entries for 04 June 2010:
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1472 kcal
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Fat: 39.68g | Prot: 88.37g | Carb: 190.69g.
Breakfast: DDSmart Coffee with Skim Milk, Milk (Nonfat), Multigrain Cheerios, Berry Berry Kix. Lunch: Egg Substitute - Southwestern, PizzAmore Original Crust 6 Cheese Pizza. Dinner: Chicken Breast, Ranch Vinaigrette Salad Spritzers, Tomatoes, Cucumber (with Peel), Cos or Romaine Lettuce, Corn on the Cob. Snacks/Other: Grapes. more...
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2248 kcal
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Activities & Exercise:
Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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