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Wallyfr05

Start Weight:	(04 Jun 10) 170.4 lb
Current Weight:	(28 Oct 12) 191.6 lb
Goal Weight:	165.0 lb

following: Wallyfr05's own diet
performance: gaining 1.1 lb a week

Dad, husband, therapist, trying to get myself back to a healthy weight. Started Weight Watchers in January, discovered fatsecret in May and will finish my weight loss journey on here :)

FatSecret member since: 31 May 10

Wallyfr05's Weight History

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	Lfraser on diet Lfraser's own diet
	last weighin: losing 1.2 lb a week

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Wallyfr05's journal

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12 July 2010

Coming back from vacation!

on diet Wallyfr05's own diet

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10 June 2010

Well this doesn't seem to bad after having come back from vacation. Hopefully I can lose a little more or at least stay where I am.

on diet Wallyfr05's own diet

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Wallyfr05's Recent Food & Exercise

	1 serving Special K Cereal Bars - Strawberry
	1 serving French Fries (Large)
	1 serving Double Quarter Pounder with Cheese
	Yard Work (gardening)
	Yard Work (gardening)
	Driving

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