Wallyfr05's Journal, 02 October 2012

191.6 lb Lost so far: 0 lb.    Still to go: 26.6 lb.    Diet followed reasonably well.

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1080 kcal

Fat: 39.00g | Prot: 33.00g | Carb: 150.00g.   Breakfast: Coffee with Cream and Sugar, Special K Pastry Crisps - Brown Sugar Cinnamon (Kellogg's). Lunch: Snickers Bar (Fun Size), Glazed Chocolate Cake Munchkin. Dinner: Naturally Rising - Canadian Style Bacon & Pineapple Pizza. more...

2692 kcal

Activities & Exercise: Sitting - 8 hours, Walking (slow) - 2/mph - 1 hour, Desk Work - 3 hours, Driving - 1 hour, Resting - 3 hours, Sleeping - 8 hours. more...