Wallyfr05's Journal, 23 August 2012

Weigh In record (no journal entry) for 23 August 2012

198.8 lb Lost so far: 0 lb. Still to go: 33.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 23 August 2012:

285 kcal

Fat: 9.00g | Prot: 6.00g | Carb: 43.50g. Breakfast: Blueberry Waffles. more...

2247 kcal

Activities & Exercise: Driving - 1 hour, Resting - 14 hours and 20 minutes, Sleeping - 8 hours and 40 minutes. more...

gaining 0.7 lb a week


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Wallyfr05's weight history