Date started: 28 Jul 15

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 136.0 lb
14 Feb 17	130.5 lb	Reasonably Well
19 Jan 17	129.9 lb	Reasonably Well
31 Dec 16	130.2 lb	Reasonably Well
19 Dec 16	131.2 lb	Reasonably Well
12 Dec 16	131.2 lb	Reasonably Well
05 Dec 16	134.5 lb	Reasonably Well
01 Dec 16	136.9 lb	Reasonably Well
23 Nov 16	137.8 lb	100%
19 Oct 16	139.4 lb	Reasonably Well
07 Oct 16	138.8 lb	Reasonably Well
29 Sep 16	139.4 lb	Reasonably Well
23 Sep 16	138.0 lb	Reasonably Well
16 Sep 16	137.2 lb	Reasonably Well
09 Sep 16	139.8 lb	Reasonably Well
26 Aug 16	136.8 lb	Reasonably Well
18 Aug 16	136.6 lb	Reasonably Well
12 Aug 16	137.2 lb	Reasonably Well
29 Jul 16	136.6 lb	Reasonably Well
15 Jul 16	136.8 lb	Reasonably Well
01 Jul 16	133.6 lb	Reasonably Well
24 Jun 16	136.8 lb	Reasonably Well
17 Jun 16	136.4 lb	Reasonably Well
10 Jun 16	137.8 lb	Reasonably Well
03 Jun 16	135.8 lb	Reasonably Well
20 May 16	135.2 lb	Reasonably Well
13 May 16	136.4 lb	Reasonably Well
06 May 16	135.4 lb	Reasonably Well
30 Apr 16	136.4 lb	Reasonably Well
22 Apr 16	134.0 lb	Reasonably Well
15 Apr 16	135.8 lb	Reasonably Well
08 Apr 16	135.2 lb	Reasonably Well
01 Apr 16	135.2 lb	Reasonably Well
24 Mar 16	133.8 lb	Reasonably Well
18 Mar 16	136.8 lb	Reasonably Well
11 Mar 16	133.2 lb	Reasonably Well
04 Mar 16	135.2 lb	Reasonably Well
26 Feb 16	133.4 lb	Reasonably Well
19 Feb 16	134.0 lb	Reasonably Well
11 Feb 16	134.4 lb	Reasonably Well
05 Feb 16	134.4 lb	Reasonably Well
29 Jan 16	136.0 lb	Reasonably Well
22 Jan 16	136.2 lb	Reasonably Well
15 Jan 16	136.2 lb	Reasonably Well
06 Jan 16	137.0 lb	Reasonably Well
24 Dec 15	134.8 lb	Reasonably Well
04 Dec 15	133.4 lb	Reasonably Well
20 Nov 15	132.8 lb	Reasonably Well
06 Nov 15	132.2 lb	Reasonably Well
23 Oct 15	131.8 lb	Reasonably Well
16 Oct 15	134.4 lb	Reasonably Well
09 Oct 15	133.0 lb	Reasonably Well
02 Oct 15	132.2 lb	Reasonably Well
25 Sep 15	133.4 lb	Reasonably Well
21 Sep 15	138.0 lb	Reasonably Well
28 Aug 15	137.0 lb	Reasonably Well
14 Aug 15	134.6 lb	Reasonably Well
07 Aug 15	133.8 lb	Reasonably Well
31 Jul 15	135.2 lb	Reasonably Well
28 Jul 15	136.0 lb	Not Applicable

Date started: 19 Jun 15

Date	Weight	How closely followed?	Goal: 129.9 lb Start: 140.2 lb
24 Jul 15	136.0 lb	Reasonably Well
17 Jul 15	137.6 lb	Reasonably Well
09 Jul 15	137.6 lb	100%
06 Jul 15	139.6 lb	Reasonably Well
05 Jul 15	139.6 lb	Reasonably Well
03 Jul 15	139.6 lb	Reasonably Well
26 Jun 15	140.6 lb	100%
19 Jun 15	140.2 lb	Not Applicable