Nicole Strong Barrett's Journal, 17 June 2016

Weigh In record (no journal entry) for 17 June 2016
136.4 lb Lost so far: 0 lb.    Still to go: 6.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 June 2016:
2471 kcal Fat: 80.05g | Prot: 99.25g | Carb: 261.05g.   Breakfast: Egg White, Jenny Craig Chocolate Muffin. Lunch: Mrs. Fields Chocolate Chip Cookies (34g), Chicken Gyro Sandwich. Dinner: Betty Crocker Cheeseburger Pie, New York The Original Texas Garlic Toast, Mazzio's Pizza Veggie Thin Crust Pizza. Snacks/Other: Red Table Wine, Peach, Apples, Jenny Craig Cookie Dough Anytime Bar. more...
2005 kcal Activities & Exercise: Run at 13:30 pace - 1 hour, Weight lifting - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
losing 1.4 lb a week

4 Supporters    Support   

Comments 
Yay - nice job! 
17 Jun 16 by member: HCB
way to go. 
17 Jun 16 by member: brisbee
Good job! 
17 Jun 16 by member: pandasmom

     
 

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