Weigh In record (no journal entry) for 17 June 2016
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136.4 lb
Lost so far: 0 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 June 2016:
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2471 kcal
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Fat: 80.05g | Prot: 99.25g | Carb: 261.05g.
Breakfast: Egg White, Jenny Craig Chocolate Muffin. Lunch: Mrs. Fields Chocolate Chip Cookies (34g), Chicken Gyro Sandwich. Dinner: Betty Crocker Cheeseburger Pie, New York The Original Texas Garlic Toast, Mazzio's Pizza Veggie Thin Crust Pizza. Snacks/Other: Red Table Wine, Peach, Apples, Jenny Craig Cookie Dough Anytime Bar. more...
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2005 kcal
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Activities & Exercise:
Run at 13:30 pace - 1 hour, Weight lifting - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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Nicole Strong Barrett's weight history
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