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Nicole Strong Barrett
Journal
29 Sep 16
Nicole Strong Barrett's Journal, 29 September 2016
Nicole Strong Barrett's Profile
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Weigh In record (no journal entry) for 29 September 2016
139.4 lb
Lost so far:
0 lb
.
Still to go:
9.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 September 2016:
430 kcal
Fat: 15.00g | Prot: 40.00g | Carb: 36.00g.
Breakfast:
MyFitFoods Good Morning Sunshine (Small).
Snacks/Other:
Jenny Craig Cookie Dough Anytime Bar.
more...
1956 kcal
Activities & Exercise:
Power Walking - 1 hour, Weight lifting - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 1.6 lb a week
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Nicole Strong Barrett's weight history
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