Nicole Strong Barrett's Journal, 29 September 2016

Weigh In record (no journal entry) for 29 September 2016
139.4 lb Lost so far: 0 lb.    Still to go: 9.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 September 2016:
430 kcal Fat: 15.00g | Prot: 40.00g | Carb: 36.00g.   Breakfast: MyFitFoods Good Morning Sunshine (Small). Snacks/Other: Jenny Craig Cookie Dough Anytime Bar. more...
1956 kcal Activities & Exercise: Power Walking - 1 hour, Weight lifting - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
gaining 1.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Nicole Strong Barrett's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.