Nicole Strong Barrett's Journal, 23 November 2016

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switching away from Jenny Craig and over to My Fitness Pal to better log macros. Switching to no processed foods and scared to death! I will keep reading all the entries and checking in. Good luck to everyone tomorrow!

137.8 lb Lost so far: 0 lb. Still to go: 7.8 lb. Diet followed 100%.

losing 0.3 lb a week

5 Supporters Support

Comments

Nice loss there!

23 Nov 16 by member: warrenwinter

New diet might work for you. No processed foods is a good choice. I really love the fat flush soup even my kids love it. http://annlouise.com/2011/10/04/my-famous-fat-flush-soup-recipe/

30 Nov 16 by member: rmacle


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Nicole Strong Barrett's Journal, 23 November 2016

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