Nicole Strong Barrett's Journal, 10 June 2016

Sooo mad!! Really stayed focused. I had surgery on Monday to remove cancer spot from back and am restricted from swimming, hot yoga, and weights. Even so, I still walked 4-8 miles every day, abstained from alcohol, and I gained 2 pounds. Soooo disappointed!!!

137.8 lb Lost so far: 0 lb.    Still to go: 7.8 lb.    Diet followed reasonably well.

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1946 kcal

Fat: 77.03g | Prot: 95.19g | Carb: 165.71g.   Breakfast: Labrada Nutrition Lean Body Salted Caramel. Lunch: Egg White, Hard-Boiled Egg, Jenny Craig Tuna Salad Kit. Dinner: Brownie, Red Table Wine, Taco Pie. Snacks/Other: Dairy Queen Ice Cream Cake, Jenny Craig Cookie Dough Anytime Bar. more...

1935 kcal

Activities & Exercise: Run at 13:30 pace - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...