Nicole Strong Barrett's Journal, 24 March 2016

133.8 lb Lost so far: 2.2 lb.    Still to go: 3.8 lb.    Diet followed reasonably well.

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2247 kcal

Fat: 102.08g | Prot: 72.83g | Carb: 255.28g.   Breakfast: Lucky Layla Lucky Layla yogurt, Jenny Craig Chocolate Muffin. Lunch: Dairy Queen Reese's Peanut Butter Cup Blizzard (Mini), Whataburger Whataburger, Whataburger French Fries (Medium). Dinner: Whole Wheat Bread, Egg. Snacks/Other: Fiber One 90 Calorie Brownies - Chocolate Fudge, Baskin-Robbins Peanut Butter 'n Chocolate Ice Cream. more...

2073 kcal

Activities & Exercise: Yoga (Hot) - 1 hour, Power Walking - 1 hour, Weight lifting - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...