Nicole Strong Barrett's Journal, 06 July 2015

For the first time in 15 days, it actually was not a super hard day
139.6 lb Lost so far: 0.6 lb.    Still to go: 9.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 July 2015:
1192 kcal Fat: 29.66g | Prot: 53.23g | Carb: 182.39g.   Breakfast: Jenny Craig Peanut Butter Chocolate Crunch Bar, Jenny Craig Cinnamon French Toast. Lunch: Birds Eye Steamfresh Broccoli, Jenny Craig Pepperoni Pizza. Dinner: Jenny Craig Chicken Fettuccine. Snacks/Other: Jenny Craig Red Velvet Cupcake, Fiber One Chewy Bars - Oats & Chocolate, Oranges. more...
1808 kcal Activities & Exercise: Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
steady weight

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