Nicole Strong Barrett's Journal, 03 June 2016

Today begins weight loss challenge with a friend, deadline July 4th. Her goal is 8 pounds , mine is 6.

135.8 lb Lost so far: 0.2 lb.    Still to go: 5.8 lb.    Diet followed reasonably well.

---

1666 kcal

Fat: 50.61g | Prot: 105.60g | Carb: 185.89g.   Breakfast: Labrada Nutrition Lean Body Salted Caramel. Lunch: Dannon Light & Fit Greek Yogurt - Strawberry, Shrimp with Rice and Vegetable (Frozen Meal), Shrimp Spring Roll. Dinner: Corona Corona Light, Tortilla Corn Chips, Taco Cabana Street Tacos. Snacks/Other: Custard Filled Doughnut, Jenny Craig Cookie Dough Anytime Bar. more...

2193 kcal

Activities & Exercise: Weight lifting - 30 minutes, Yoga (Hot) - 1 hour, Run at 13:30 pace - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...