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Uhg. Tough two weeks. Back on track..anyone else with me?
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137.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 January 2016:
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1652 kcal
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Fat: 50.23g | Prot: 65.36g | Carb: 233.06g.
Breakfast: Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate, Jenny Craig Cranberry Almond Barscotti, Dannon Light & Fit Yogurt - Strawberry (Container). Lunch: Subway Egg White & Cheese on Flatbread, Lay's Baked! Sour Cream and Onion Flavored Potato Crisps (Package). Dinner: Olive Garden Breadsticks, Jenny Craig Swedish Meatballs. Snacks/Other: Jenny Craig White Cheddar Popcorn, Apples, McDonald's Vanilla Reduced Fat Ice Cream Cone. more...
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2125 kcal
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Activities & Exercise:
Weight lifting - 30 minutes, Run at 13:30 pace - 1 hour, Elliptical - 15 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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gaining 1.2 lb a week
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 Comments
I'm with you! Trying to keep my calories low and exercise everyday.
11 Jan 16 by member: rmacle
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