Nicole Strong Barrett's Journal, 16 September 2016

137.2 lb Lost so far: 0 lb.    Still to go: 7.2 lb.    Diet followed reasonably well.

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1728 kcal

Fat: 97.00g | Prot: 67.00g | Carb: 376.00g.   Breakfast: Jenny Craig Chocolate Muffin, Muscle Milk Light Chocolate Milk Protein Shake. Lunch: Mod Pizza Caspian Pizza. Snacks/Other: Nothing Bundt Cakes Lemon Bundtlet, Trader Joe's Organic Chia Bar with Almonds, Cranberries & Pumpkin Seeds. more...

1927 kcal

Activities & Exercise: Power Walking - 1 hour, Weight lifting - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...