Nicole Strong Barrett's Journal, 09 September 2016

139.8 lb Lost so far: 0 lb.    Still to go: 9.8 lb.    Diet followed reasonably well.

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1893 kcal

Fat: 71.79g | Prot: 73.09g | Carb: 162.93g.   Breakfast: Smoothie King Lean1 Chocolate (20 oz). Lunch: GooGoo Googoo Cluster, Progresso Light Chicken & Dumpling Soup. Dinner: Red Table Wine, Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa. Snacks/Other: Roasted Salted Cashew Nuts, Jenny Craig Vanilla Buttercream Cupcake. more...

1712 kcal

Activities & Exercise: Run at 13:30 pace - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...