Date started: 25 Sep 13

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 231.0 lb
28 Jan 21	222.0 lb	Reasonably Well
03 Feb 20	219.0 lb	Reasonably Well
27 Jan 20	222.0 lb	Reasonably Well
10 Jan 19	231.0 lb	Reasonably Well
09 Jan 19	233.0 lb	Reasonably Well
13 Feb 18	207.4 lb	Reasonably Well
04 Feb 18	209.4 lb	Reasonably Well
03 Feb 18	207.6 lb	Reasonably Well
02 Feb 18	210.5 lb	Reasonably Well
01 Feb 18	207.8 lb	Reasonably Well
31 Jan 18	210.6 lb	Reasonably Well
30 Jan 18	211.0 lb	Reasonably Well
29 Jan 18	209.0 lb	Reasonably Well
28 Jan 18	210.8 lb	Reasonably Well
27 Jan 18	209.8 lb	Reasonably Well
26 Jan 18	212.4 lb	Reasonably Well
25 Jan 18	211.8 lb	Reasonably Well
24 Jan 18	214.8 lb	Reasonably Well
23 Jan 18	215.4 lb	Reasonably Well
14 Dec 17	217.0 lb	Reasonably Well
26 Nov 17	211.2 lb	Reasonably Well
25 Nov 17	210.8 lb	Reasonably Well
24 Nov 17	211.4 lb	Reasonably Well
22 Nov 17	212.4 lb	Reasonably Well
21 Nov 17	214.8 lb	Reasonably Well
20 Nov 17	215.4 lb	Reasonably Well
19 Nov 17	215.8 lb	Reasonably Well
18 Nov 17	216.0 lb	Reasonably Well
15 Nov 17	219.1 lb	Reasonably Well
08 Nov 17	219.5 lb	Reasonably Well
01 Nov 17	222.0 lb	Reasonably Well
26 Oct 17	219.0 lb	Reasonably Well
25 Oct 17	219.0 lb	Reasonably Well
18 Oct 17	224.0 lb	Reasonably Well
11 Oct 17	230.6 lb	Reasonably Well
04 Oct 17	231.4 lb	Reasonably Well
25 Jun 14	191.0 lb	Reasonably Well
13 Jun 14	194.0 lb	Reasonably Well
11 Jun 14	195.0 lb	Reasonably Well
03 Jun 14	198.0 lb	Reasonably Well
27 May 14	207.0 lb	Reasonably Well
20 Mar 14	182.0 lb	Reasonably Well
12 Oct 13	181.6 lb	Reasonably Well
11 Oct 13	182.6 lb	Reasonably Well
03 Oct 13	183.0 lb	Reasonably Well
02 Oct 13	184.0 lb	Reasonably Well
30 Sep 13	184.8 lb	Reasonably Well
29 Sep 13	185.2 lb	Reasonably Well
28 Sep 13	185.6 lb	Reasonably Well
25 Sep 13	231.0 lb	Reasonably Well

Date started: 19 Sep 13

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 194.0 lb
23 Sep 13	186.6 lb	Reasonably Well
22 Sep 13	189.6 lb	Reasonably Well
21 Sep 13	190.0 lb	Reasonably Well
20 Sep 13	191.0 lb	Reasonably Well
19 Sep 13	194.0 lb	Not Applicable

Date started: 22 Aug 11

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 227.0 lb
19 Sep 13	193.8 lb	Reasonably Well
18 Sep 13	195.0 lb	Reasonably Well
17 Sep 13	198.2 lb	Reasonably Well
08 Jun 13	183.0 lb	Reasonably Well
07 Jun 13	184.0 lb	Reasonably Well
06 Jun 13	187.0 lb	Reasonably Well
12 Sep 12	161.0 lb	Reasonably Well
29 Jul 12	164.0 lb	Reasonably Well
19 Jul 12	164.4 lb	Reasonably Well
02 Jul 12	160.2 lb	Reasonably Well
29 Jun 12	162.2 lb	Reasonably Well
20 Jun 12	163.4 lb	Reasonably Well
15 Jun 12	164.4 lb	Reasonably Well
27 May 12	165.4 lb	Reasonably Well
20 May 12	166.0 lb	Reasonably Well
15 May 12	169.0 lb	Reasonably Well
13 May 12	169.8 lb	Reasonably Well
11 May 12	171.0 lb	Reasonably Well
10 May 12	172.0 lb	Reasonably Well
23 Apr 12	172.2 lb	Reasonably Well
19 Apr 12	172.6 lb	Reasonably Well
18 Apr 12	174.8 lb	Reasonably Well
05 Apr 12	175.2 lb	Reasonably Well
30 Mar 12	176.0 lb	Reasonably Well
29 Mar 12	177.6 lb	Reasonably Well
28 Mar 12	178.0 lb	Reasonably Well
22 Mar 12	178.4 lb	Reasonably Well
20 Mar 12	178.8 lb	Reasonably Well
19 Mar 12	180.6 lb	Reasonably Well
16 Mar 12	181.0 lb	Reasonably Well
12 Mar 12	181.8 lb	Reasonably Well
11 Mar 12	183.2 lb	Reasonably Well
08 Mar 12	183.4 lb	Reasonably Well
29 Feb 12	184.0 lb	Reasonably Well
24 Feb 12	185.2 lb	Reasonably Well
22 Feb 12	187.4 lb	Reasonably Well
18 Feb 12	187.8 lb	Reasonably Well
16 Feb 12	189.0 lb	Reasonably Well
15 Feb 12	191.0 lb	Reasonably Well
25 Jan 12	193.0 lb	Reasonably Well
22 Jan 12	194.2 lb	Reasonably Well
13 Jan 12	194.8 lb	Reasonably Well
10 Jan 12	199.0 lb	Reasonably Well
08 Jan 12	200.0 lb	Reasonably Well
29 Dec 11	201.2 lb	Reasonably Well
28 Dec 11	202.2 lb	Reasonably Well
12 Dec 11	205.2 lb	Reasonably Well
08 Dec 11	207.2 lb	Reasonably Well
06 Dec 11	208.0 lb	Reasonably Well
02 Dec 11	210.0 lb	Reasonably Well
29 Nov 11	213.0 lb	Reasonably Well
18 Nov 11	215.0 lb	Reasonably Well
20 Oct 11	227.0 lb	Not Applicable
22 Aug 11	227.0 lb	Not Applicable