Date started: 06 Jul 10

Date	Weight	How closely followed?	Goal: 250.0 lb Start: 403.0 lb
18 Dec 23	443.0 lb	Reasonably Well
07 Dec 23	451.0 lb	Reasonably Well
02 Sep 23	442.0 lb	Reasonably Well
04 Aug 22	436.5 lb	Reasonably Well
04 Jul 22	441.0 lb	Reasonably Well
27 Jun 22	435.1 lb	Reasonably Well
17 Jun 22	440.6 lb	Reasonably Well
03 Jun 22	445.0 lb	Reasonably Well
04 Jan 22	470.0 lb	Reasonably Well
06 Oct 21	452.7 lb	Reasonably Well
08 Jun 21	460.0 lb	Reasonably Well
11 May 21	455.0 lb	Reasonably Well
10 Feb 21	435.5 lb	Reasonably Well
02 Feb 21	429.8 lb	Reasonably Well
16 Dec 20	434.0 lb	Reasonably Well
08 Nov 20	408.6 lb	Reasonably Well
20 Oct 20	417.0 lb	Reasonably Well
08 Oct 20	430.0 lb	Reasonably Well
11 Jun 20	404.4 lb	Reasonably Well
21 May 20	415.0 lb	Reasonably Well
12 Jan 20	401.0 lb	Reasonably Well
10 Jan 20	415.0 lb	Reasonably Well
21 Sep 19	386.0 lb	Reasonably Well
09 Jul 19	399.2 lb	Reasonably Well
11 May 19	387.2 lb	Reasonably Well
04 Feb 19	367.8 lb	Reasonably Well
28 Jan 19	374.8 lb	Reasonably Well
30 Jul 18	371.6 lb	Reasonably Well
25 Jun 18	379.6 lb	Reasonably Well
11 Jun 18	382.6 lb	Reasonably Well
05 Jun 18	379.0 lb	Reasonably Well
22 May 18	395.6 lb	Reasonably Well
14 May 18	403.0 lb	Reasonably Well
27 Mar 18	397.0 lb	Reasonably Well
29 Oct 17	393.6 lb	Reasonably Well
10 Jul 17	381.4 lb	Reasonably Well
15 Aug 16	357.8 lb	Reasonably Well
18 Jul 16	372.5 lb	Reasonably Well
11 Jul 16	379.6 lb	Reasonably Well
30 May 16	367.0 lb	Reasonably Well
23 May 16	371.6 lb	Reasonably Well
07 Mar 16	360.0 lb	Reasonably Well
28 May 15	370.0 lb	Reasonably Well
29 Apr 15	367.0 lb	Reasonably Well
31 Oct 14	343.0 lb	Reasonably Well
27 Mar 14	353.0 lb	Reasonably Well
11 Mar 14	355.0 lb	Reasonably Well
29 Dec 13	365.0 lb	Reasonably Well
09 Oct 13	356.7 lb	Reasonably Well
11 Jun 13	350.1 lb	Reasonably Well
21 May 13	348.2 lb	Reasonably Well
04 Apr 13	342.6 lb	Reasonably Well
26 Feb 13	338.4 lb	Reasonably Well
11 Feb 13	330.4 lb	Reasonably Well
23 Oct 12	333.0 lb	Reasonably Well
19 Jun 12	307.0 lb	Reasonably Well
13 Jun 12	315.0 lb	Reasonably Well
06 Jun 12	322.0 lb	Reasonably Well
23 Feb 12	307.0 lb	Reasonably Well
27 Jan 12	295.7 lb	Reasonably Well
11 Jan 12	309.8 lb	Reasonably Well
21 Oct 11	284.0 lb	Reasonably Well
19 Sep 11	276.8 lb	Reasonably Well
22 Aug 11	277.4 lb	Reasonably Well
15 Aug 11	289.4 lb	Poorly
01 Aug 11	277.2 lb	Reasonably Well
25 Jul 11	279.2 lb	Reasonably Well
18 Jul 11	282.2 lb	Reasonably Well
11 Jul 11	283.8 lb	Reasonably Well
27 Jun 11	281.0 lb	Reasonably Well
20 Jun 11	282.0 lb	Reasonably Well
13 Jun 11	284.8 lb	Reasonably Well
07 Jun 11	285.0 lb	Reasonably Well
23 May 11	282.4 lb	Reasonably Well
16 May 11	288.4 lb	Reasonably Well
09 May 11	287.4 lb	Reasonably Well
26 Apr 11	295.0 lb	Reasonably Well
11 Apr 11	288.4 lb	Reasonably Well
04 Apr 11	289.0 lb	Reasonably Well
28 Mar 11	290.0 lb	Reasonably Well
21 Mar 11	293.8 lb	Reasonably Well
14 Mar 11	290.8 lb	Reasonably Well
28 Feb 11	290.8 lb	Reasonably Well
21 Feb 11	295.0 lb	Reasonably Well
14 Feb 11	300.0 lb	Reasonably Well
07 Feb 11	297.4 lb	Reasonably Well
31 Jan 11	297.4 lb	Reasonably Well
25 Jan 11	303.0 lb	Reasonably Well
18 Jan 11	304.0 lb	Reasonably Well
10 Jan 11	319.0 lb	Reasonably Well
27 Dec 10	309.0 lb	Poorly
20 Dec 10	304.0 lb	Reasonably Well
13 Dec 10	305.4 lb	Reasonably Well
10 Dec 10	312.5 lb	Reasonably Well
08 Nov 10	315.0 lb	Reasonably Well
01 Nov 10	315.0 lb	Reasonably Well
29 Oct 10	317.0 lb	Reasonably Well
11 Oct 10	319.0 lb	Reasonably Well
04 Oct 10	327.0 lb	Poorly
27 Sep 10	325.0 lb	Reasonably Well
20 Sep 10	329.0 lb	Reasonably Well
13 Sep 10	341.0 lb	Poorly
31 Aug 10	335.0 lb	Reasonably Well
23 Aug 10	337.0 lb	Reasonably Well
16 Aug 10	342.0 lb	Reasonably Well
09 Aug 10	346.0 lb	Reasonably Well
26 Jul 10	347.0 lb	Reasonably Well
19 Jul 10	356.0 lb	Reasonably Well
12 Jul 10	358.0 lb	Reasonably Well
06 Jul 10	403.0 lb	Reasonably Well

Date started: 06 May 09

Date	Weight	How closely followed?	Goal: 250.0 lb Start: 414.0 lb
29 Jun 10	364.0 lb	Reasonably Well
28 Jun 10	364.0 lb	Reasonably Well
24 Jun 10	366.0 lb	Reasonably Well
21 Jun 10	366.0 lb	Reasonably Well
14 Jun 10	372.0 lb	Reasonably Well
01 Jun 10	376.0 lb	Reasonably Well
24 May 10	382.0 lb	Reasonably Well
17 May 10	388.0 lb	Reasonably Well
12 May 10	392.0 lb	Reasonably Well
29 Apr 10	414.0 lb	Reasonably Well
06 May 09	414.0 lb	Not Applicable