Weigh In record (no journal entry) for 11 June 2013
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350.1 lb
Lost so far: 52.9 lb.
Still to go: 100.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 June 2013:
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1505 kcal
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Fat: 67.76g | Prot: 88.68g | Carb: 141.81g.
Lunch: Cherry Tomatoes, Balsamic Vinaigrette, Cucumber (with Peel), Cheddar Cheese, salad, chicken breast. Dinner: Blueberries, Cottage Cheese, olive oil, balsamic vinegar, lettuce, Traditional Chicken Noodle Soup, matzo. Snacks/Other: Valencias California Oranges, Valencias California Oranges. more...
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5453 kcal
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Activities & Exercise:
Standing - 7 hours, Bicycling (slow) - 11/mph - 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 0.6 lb a week
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